Joint Care

Nutrition for Healthy Joints

Healthy Bone & Joints are important to have active movement of the body contributing to a healthy life. Injuries, excess weight, and old age all pose a serious risk to health of our bone health bringing conditions like degenerative joint disorders osteoarthritis. These conditions make life hard to manage and less enjoyable.  joints. Therefore,keeping them healthy and moving towards an active lifestyle needs proper nutrition.

Glucosamine, Chondroitin, curcumin all play an important role in relieving joint pain whilst building healthy bones.  

Cartilage covers and protects the end of the bones, allowing bones to move smoothly against each other and act as a shock absorber. Reduction in cartilage leads to increased bone degradation and joint inflammation.  Glucosamine and Chondroitin, important building blocks of cartilage, helps stimulate the growth of cartilage and prevent the onset of Osteoarthritis.  

Collagen provides support, strength and elasticity to tissues and also cushion between joints.

Curcumin from the source of Turmeric, have antioxidant and anti-inflammatory properties and are the power behind Turmeric’s joint health benefits.

Methylsulfonylmethane (MSM), a naturally occurring sulphur compound support joint health by reducing swelling and pain associated with mild osteoarthritis.

Supplements although provide effective reduction of mild osteoarthritis pain and symptoms, a more cohesive plan which includes exercise, diet and lifestyle are key to achieve great results.

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Top brands

Top brands available via Vitamins For All include Bioglan, Natures Way, Naturopathica, Sambucol, Swisse, Go Natural and more