Bioglan L-Theanine PM Calm & Sleep
Bioglan L-Theanine PM Calm & Sleep is a gentle, natural formula to help you relax and fall asleep more easily. It combines:
L-Theanine – to calm your mind and help you unwind
Magnesium – to support your nervous system and help with sleep
Ashwagandha (Shoden®) – to support your body’s response to stress
Hops – traditionally used in Western herbal medicine to help you fall asleep faster
This formula is ideal for anyone who struggles to relax at night or finds it hard to fall asleep.
Always read the label and follow the directions for use.
Description
Overview
Bioglan L-Theanine PM Calm & Sleep is specially formulated to help you unwind, relax your mind, and enjoy more restful sleep. Whether you’re feeling mentally wired at bedtime or struggling to drift off, this calming blend supports your body’s natural ability to relax and reset.
Benefits
Reduces the time it takes to fall asleep
Promotes deep, restorative sleep
Calms the mind and supports mental relaxation
Supports the body’s healthy stress response
Why Try L-Theanine for Sleep?
L-Theanine is a naturally occurring amino acid known for its calming effects. It works by promoting Alpha brain waves—associated with a calm yet alert state of mind—helping to ease mental tension and prepare your brain for sleep. Perfect for those who lie awake due to overthinking, L-Theanine can help you fall asleep faster and wake up feeling refreshed.
Key Ingredients & Their Benefits
AlphaWave® L-Theanine – Promotes calm and relaxation by increasing Alpha brain waves.
Magnesium (as Glycinate) – Supports nervous system health and helps regulate neurotransmitters for better sleep quality.
Shoden® Ashwagandha – A clinically studied adaptogen that supports stress resilience and emotional balance.
Hops – Traditionally used in Western herbal medicine to reduce the time it takes to fall asleep and support restful sleep.
Why Choose Bioglan?
This advanced formula combines well-researched natural ingredients to help you manage stress, calm a busy mind, and fall asleep naturally—without next-day grogginess.
Directions: Adults 18 years and over: Take 1 tablet 30-60 minutes before bed. Swallow with a glass of water. Break, cut or crush the tablet if you have swallowing concerns.
Each Film Coated Tablet contains:
Theanine 200 mg
Withania somnifera (Ashwagandha – Shoden®) root dry ext. 56.4 mg, from 2.256 g dry root.
Withania somnifera (Ashwagandha – Shoden®) leaf dry ext. 63.6 mg, from 2.544 g dry leaf.
Magnesium (as Magnesium glycinate 744.69 mg) 105 mg
Humulus lupulus (Hops) flower dry ext. 50 mg, from 500 mg dry flower
Adults only. If symptoms persist, talk to your health professional. Not recommended for use by pregnant and lactating women. If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. Do not use if tamper evident seal is broken or missing. Store below 25°C